PRACTICE TONIGHT @ PISGAH (6:00-8:00)

Don’t forget that there is an Academic Awards Banquet taking place tonight at Pisgah. It will not affect our ability to use the auxiliary gym, but there will probably be a lot of cars in the parking lot, so you may have to look for a space.

My plan for tonight is to continue to work on the “Pipe” finish for the high single, as well as the Navy Stack / Bottom Leg Cradle finish. We will also go back and work on legs again tonight, and learn a new Tilt that comes out of the Crossbody Ride.

Our younger wrestlers will work on a couple of breakdowns and the Wrist & Half Nelson pinning combination.

THIS WILL BE OUR LAST PRACTICE UNTIL MONDAY, APRIL 25, AT TUSCOLA.

Advertisement
This entry was posted in Uncategorized by coachjsanders. Bookmark the permalink.

About coachjsanders

Former head wrestling coach at Cary HS (1976-1981), Tuscola HS (1981-1985), and Pisgah HS (1987-1991). Semi-retired after 36 years in education in NC. Currently coaching the Canton Middle School wrestling team (2nd year), and working with the Haywood County Wrestling Club (3rd year).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s